Weigh In record (no journal entry) for 19 August 2012
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138.7 lb
Lost so far: 6.8 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2012:
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68 kcal
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Fat: 4.65g | Prot: 5.51g | Carb: 0.49g.
Breakfast: boiled egg. more...
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losing 1.2 lb a week
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Andi_M's weight history
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