ellesmom's Journal, 12 May 2010

165.4 lb Lost so far: 0 lb.    Still to go: 25.4 lb.    Diet followed reasonably well.

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776 kcal

Fat: 14.54g | Prot: 36.17g | Carb: 124.88g.   Breakfast: blackberries, smart ones breakfast. Dinner: Ronzoni thin, artisian bread, Scallop (Mixed Species), Asparagus, olive oil, baked potato. more...

2162 kcal

Activities & Exercise: Dance (slow step) - 45 minutes, Sleeping - 8 hours, Resting - 14 hours and 45 minutes, Walking (brisk) - 4/mph - 30 minutes. more...