Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
BlackUnicorn
Journal
18 Aug 12
BlackUnicorn's Journal, 18 August 2012
BlackUnicorn's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 August 2012
213.0 lb
Lost so far:
58.2 lb
.
Still to go:
36.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 August 2012:
2170 kcal
Fat: 60.80g | Prot: 102.31g | Carb: 213.71g.
Breakfast:
Vollmilch Standardisiert (UHT), Bio Bircher Muesli.
Lunch:
Instant Noodel Soup Curry.
Dinner:
Whisky, Tomaten, Rote Paprika, Vollmilch Mozzarella, Schokoladenkuchen (mit Schokoladenglasur), Rind Saftplaetzli (100g), Bier.
Snacks/Other:
Caffe Latte (Tall).
more...
3167 kcal
Activities & Exercise:
Crosstrainer 1 - 1 hour, Sleeping - 8 hours, Resting - 15 hours.
more...
losing 10.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
BlackUnicorn's weight history
view complete history