AsiaLuchion's Journal, 28 August 2018


Diet Calendar Entries for 28 August 2018:
1300 kcal Fat: 57.21g | Prot: 86.34g | Carb: 112.37g.   Breakfast: Honey, Strawberries, Harris Teeter Blueberries, Trader Joe's Greek Style Yogurt - Honey, Armour Original Vienna Sausage (4). Lunch: Jennie-O Ground Turkey 93/7, Cooked Spaghetti Squash, Prego Traditional Spaghetti Sauce. Dinner: Weight Watchers Southern Oven Fried Chicken, Ore-Ida Sweet Potato Fries, Kale, Weight Watchers Southern Oven Fried Chicken. Snacks/Other: Without Salt Roasted Whole Pumpkin and Squash Seeds. more...
1905 kcal Activities & Exercise: Google Fit - 24 hours. more...

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