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angela.kmk
Journal
17 Aug 12
angela.kmk's Journal, 17 August 2012
angela.kmk's Profile
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Weigh In record (no journal entry) for 17 August 2012
149.9 lb
Lost so far:
0 lb
.
Still to go:
28.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 August 2012:
930 kcal
Fat: 8.76g | Prot: 17.53g | Carb: 201.46g.
Breakfast:
Platano.
Lunch:
Naranjas, Tortilla de Huevos o Huevos Revueltos con Verduras, Arroz Blanco, Ciruelas Deshidratadas, Fanta.
Dinner:
Marraqueta, Cafe, Endulzante Líquido.
Snacks/Other:
Uvas Pasas (sin Semillas), Manzanas.
more...
1737 kcal
Activities & Exercise:
Housework - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
gaining 2.4 lb a week
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