I recently found the meaning of "trek" I had always assumed it was an exciting adventure, like Star Trek! But actually, according to Dictionary.com it means 1. To travel or migrate, especially slowly or with difficulty. 2. In South Africa, to travel by ox wagon. Now I realize I am on my own "Star Trek" plodding along like the faithful ox toward my goal. It is not glamorous. It is not "fun". It does have great rewards though, and I have learned much respect for the plodders of this earth. Indeed, instead of being boring or ugly, the oxen have much to teach us about faithfulness and persistence. Live long and prosper!
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230.0 lb
Lost so far: 72.0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 August 2018:
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959 kcal
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Fat: 76.58g | Prot: 53.18g | Carb: 16.04g.
Breakfast: Land O'Lakes Heavy Whipping Cream, Coffee. Dinner: Calavo Avocado, Balsamic Vinegar, Nature's Way MCT Oil, Philadelphia Whipped Cream Cheese Spread, President Soft Ripened Brie Cheese, Macadamia Nuts, Yellow Summer Squash, Trader Joe's Organic Baby Spring Mix, Iceberg Lettuce (Includes Crisphead Types), Baby Spinach, Light Tuna Fish (Drained Solids In Water, Canned). more...
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3199 kcal
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Activities & Exercise:
Housework - 1 hour, Swimming (moderate) - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 1.9 lb a week
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Comments
27 Aug 18 by member: Anonb
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