| November 2018 |
| Tue 20th: |
232 *
|
14%
|
fat: 16.36g |
| |
protein: 17.84g |
| |
carbs: 2.26g |
|
-
|
-
|
| October 2018 |
| Tue 23rd: |
-
|
-
|
|
2685*
|
-
|
| Thu 4th: |
1162 *
|
68%
|
fat: 83.42g |
| |
protein: 85.18g |
| |
carbs: 23.52g |
|
-
|
-
|
| Wed 3rd: |
716 *
|
42%
|
fat: 60.75g |
| |
protein: 31.18g |
| |
carbs: 18.82g |
|
3284*
|
 2568
|
| Tue 2nd: |
1042 *
|
61%
|
fat: 80.97g |
| |
protein: 59.25g |
| |
carbs: 25.98g |
|
-
|
-
|
| September 2018 |
| Sun 30th: |
1095
|
64%
|
fat: 90.12g |
| |
protein: 53.00g |
| |
carbs: 26.83g |
|
3027*
|
1932
|
| Sat 29th: |
751 *
|
44%
|
fat: 56.28g |
| |
protein: 35.10g |
| |
carbs: 38.24g |
|
-
|
-
|
| Fri 28th: |
1074 *
|
63%
|
fat: 76.47g |
| |
protein: 66.22g |
| |
carbs: 35.76g |
|
3462*
|
2388
|
| Thu 27th: |
1146 *
|
67%
|
fat: 88.82g |
| |
protein: 66.13g |
| |
carbs: 20.68g |
|
2596*
|
1450
|
| Wed 26th: |
1098 *
|
65%
|
fat: 84.73g |
| |
protein: 55.84g |
| |
carbs: 35.15g |
|
3469*
|
2371
|
| Tue 25th: |
1448 *
|
85%
|
fat: 116.46g |
| |
protein: 80.12g |
| |
carbs: 19.05g |
|
2959*
|
1511
|
| Mon 24th: |
1159 *
|
68%
|
fat: 90.60g |
| |
protein: 62.68g |
| |
carbs: 21.31g |
|
3345*
|
2186
|
| Sun 23rd: |
912 *
|
54%
|
fat: 69.13g |
| |
protein: 50.89g |
| |
carbs: 20.04g |
|
2642*
|
1730
|
| Sat 22nd: |
825 *
|
49%
|
fat: 59.06g |
| |
protein: 54.51g |
| |
carbs: 20.43g |
|
2574*
|
1749
|
| Fri 21st: |
1182 *
|
70%
|
fat: 97.89g |
| |
protein: 56.54g |
| |
carbs: 18.53g |
|
-
|
-
|
| Thu 20th: |
831 *
|
49%
|
fat: 65.19g |
| |
protein: 43.59g |
| |
carbs: 18.30g |
|
-
|
-
|
| Wed 19th: |
289 *
|
17%
|
fat: 20.51g |
| |
protein: 10.80g |
| |
carbs: 20.49g |
|
-
|
-
|
| Tue 18th: |
1436 *
|
84%
|
fat: 111.27g |
| |
protein: 78.90g |
| |
carbs: 19.19g |
|
-
|
-
|
| Mon 17th: |
1388
|
82%
|
fat: 117.12g |
| |
protein: 60.54g |
| |
carbs: 25.00g |
|
3239
|
1851
|
| Sun 16th: |
1117 *
|
66%
|
fat: 94.61g |
| |
protein: 46.44g |
| |
carbs: 19.86g |
|
3454*
|
2337
|
| Sat 15th: |
1177 *
|
69%
|
fat: 90.63g |
| |
protein: 71.25g |
| |
carbs: 17.28g |
|
3521
|
2344
|
