|
Out of control so tomorrow I will start back with my Keto eating.
non-negoush.yes, I will log in and copy the success I had last year...I know it going to be painful but just cleaned out my fridge with four bags of carb food...no more. I lowered my goal down to make this achievable.
Diet Calendar Entry for 26 August 2018:
|
924 kcal
|
Fat: 75.03g | Prot: 43.91g | Carb: 25.80g.
Breakfast: Sports Research MCT Oil. Lunch: LCHF Chili. Dinner: Fried Chicken Breast No Coating, Green Giant Hass Avocado, Lettuce Salad with Assorted Vegetables, Kraft Blue Cheese Crumbles, Sour Cream. more...
|
|