Weigh In record (no journal entry) for 25 August 2018
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184.3 lb
Lost so far: 13.2 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2018:
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927 kcal
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Fat: 39.19g | Prot: 86.19g | Carb: 51.95g.
Breakfast: Svansø Mango Chili Dressing, Kaffe, Havregrød. Lunch: Hakket Kylling, Kyllingebrystfilet, Iceberg. more...
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losing 6.2 lb a week
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iryna1969's weight history
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