Weigh In record (no journal entry) for 16 August 2012
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112.6 lb
Lost so far: 6.4 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2012:
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840 kcal
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Fat: 29.50g | Prot: 55.00g | Carb: 85.00g.
Breakfast: Bacon Breakfast Burrito. Lunch: Kona Kooler with Sugar Free Red Bull, Elephant Bar Fire Grilled Lemon Garlic Chicken Brt. more...
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gaining 2.1 lb a week
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