Weigh In record (no journal entry) for 11 May 2010
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141.0 lb
Lost so far: 8.0 lb.
Still to go: 11.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 11 May 2010:
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1702 kcal
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Fat: 60.00g | Prot: 61.78g | Carb: 235.26g.
Breakfast: banana, coffee, Coffee-Mate, Easter Blueberry Muffins. Lunch: low fat sesame ginger, broccoli slaw, italian cheese, sausage, turkey pepperoni, chef boyardee. Dinner: tortilla chips, guacamole, boneless chicken breast, pepper jack cheese, light sour cream, Healthy cream of chicken soup, tortilla. Snacks/Other: pretzels, mixed fruit. more...
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2283 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 54 minutes, Sleeping - 8 hours, Resting - 9 hours and 6 minutes, Desk Work - 3 hours, Standing - 3 hours. more...
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losing 0.9 lb a week
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