Weigh In record (no journal entry) for 11 May 2010
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215.0 lb
Lost so far: 5.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2010:
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1896 kcal
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Fat: 121.28g | Prot: 113.15g | Carb: 78.87g.
Breakfast: scallions, olive oil, body fortress, Fat Free Coffee Creamer, coffee, eggs, chedder cheese. Lunch: tomatoes, dole sweet baby lettuce, Atkins creamy mushroom soup. Dinner: cauliflower, atkins baked meatballs. Snacks/Other: pepperoni, cheese, monterary jack cheese, fiberlyze, celery, celery, Super Seed Fiber Supplement, atkins advantage strawberry shake. more...
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losing 35.0 lb a week
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