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So, I had a big fall this week. I had 5 days of a binge session and I'm disappointed with the decisions that I've made. I've fallen hard and with the damage that I've done, I've gained weight!!!! Grrrr!!!! But i am back on here, so far meals have been healthy, so at least I can say that I am back.
Diet Calendar Entry for 11 May 2010:
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1464 kcal
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Fat: 49.99g | Prot: 120.00g | Carb: 148.41g.
Breakfast: quaker oatmeal, Blueberries, Egg White. Lunch: green beans, chicken. Dinner: squash, boiled eggs. Snacks/Other: Grapefruit, Almonds. more...
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