Weigh In record (no journal entry) for 24 August 2018
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199.0 lb
Lost so far: 13.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2018:
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3829 kcal
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Fat: 199.00g | Prot: 216.00g | Carb: 309.00g.
Lunch: Taco Bell Doritos Locos Tacos, Taco Bell XXL Grilled Stuft Burrito - Beef. Dinner: Vitasport Pro7ein Synthesis, Jewel-Osco Brownie Cookie. Snacks/Other: Land O'Lakes Salted Butter, Smucker's Natural Creamy Peanut Butter, Chipotle Mexican Grill Flour Tortillas (3 Taco Size). more...
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losing 4.7 lb a week
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