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Today I am working on my first day of gradualy coming from jenny craig food to "real foods". I have a gold membership, so I do not get the maintenace support from my consulant. This was not something that I was aware of when I decided on this membership, but oh well, I have an overload of information for heating healthy and maintaining a better lifestyle as a skinner me!
Diet Calendar Entries for 04 March 2008:
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740 kcal
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Fat: 22.02g | Prot: 62.95g | Carb: 71.23g.
Breakfast: blackberries, coffee, high fiber cereal, skim milk. Lunch: tuna sandwich. Snacks/Other: meal replacement shake, jello. more...
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1812 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
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