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Diet Calendar Entries for 20 August 2018:
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2203 kcal
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Fat: 94.76g | Prot: 113.18g | Carb: 228.16g.
Breakfast: Tirolez Creme de Ricota, Bauducco Torrada Multigrãos (2), Café Expresso, Nutella Nutella, Amor Aos Pedaços Bolo 70% Cacau com Nozes. Lunch: Batata Assada, Carne do Peito de Frango (Assado, Cozido), Couve-Flor Cozida (de Couve-Flor Fresca), Couve Manteiga Crua. Dinner: Vagem Cozida, Carne do Peito de Frango (Assado, Cozido), Frango (Empanado e Frito). Snacks/Other: Nutella Nutella, Nestlé Passatempo Cookie Original, Nestlé Passatempo Leite, Polenghi Requeijão Cremoso Tradicional, Bauducco Torrada Salgada, Dolce Gusto Cortado, Banana. more...
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2362 kcal
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Activities & Exercise:
Cardio - 15 minutes, High Intensity Interval Training (HIIT) - 18 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
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