Started in september at 252 pounds. I have had some success and want to see more. I have lost a total of 9.5 inches!
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227.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 10 May 2010:
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2168 kcal
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Fat: 159.04g | Prot: 154.54g | Carb: 35.38g.
Breakfast: raw cauliflower, Fried Chicken Breast No Coating (Skin Not Eaten). Lunch: hard boiled eggs, shrimp. Dinner: almonds, tomato , colby jack, salad. Snacks/Other: instant coffee, heavy cream. more...
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3056 kcal
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Activities & Exercise:
Sitting - 9 hours, Standing - 45 minutes, Driving - 20 minutes, Shopping - 24 minutes, Resting - 5 hours and 31 minutes, Sleeping - 8 hours. more...
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Comments
Congrats on the inches lost. That is awesome.
10 May 10 by member: rebecca319
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