Yep. It's a struggle. Had the chicken pox in FEB/MAY and it went downhill from there. Got pretty sick and it took along time to feel energetic. I'm back on track now. Following a garden rich meal plan and I am trying to only eat fresh and NO packaged items. (Except canned fish)
Diet Calendar Entry for 19 August 2018:
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1589 kcal
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Fat: 149.31g | Prot: 53.34g | Carb: 18.56g.
Breakfast: Cooked Kale (from Fresh), Dutchmark Smoked Gouda Cheese, Animal Fat or Drippings, Egg, Red Tomatoes. Dinner: Cooked Eggplant, Loin Pork Roast (Lean and Fat Eaten), Bertolli Extra Virgin Olive Oil, Red Tomatoes. more...
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