Weigh In record (no journal entry) for 17 August 2018
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116.0 lb
Lost so far: 34.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2018:
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1712 kcal
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Fat: 61.68g | Prot: 63.86g | Carb: 238.43g.
Breakfast: Skim or Nonfat Milk (0.5% or Less Butterfat), Kashi GOLEAN Protein & Fibre Cereal. Snacks/Other: Yellow Sweet Corn (Kernels On Cob, Frozen) , Lay's Classic Chips, Pizza Pizza Pepperoni Pizza (Medium), Vanilla Ice Creams . more...
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steady weight
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Jenna.lightning's weight history
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