nancyjoel123's Journal, 16 August 2018

Tostada, boiled egg, 3 Tbsp avocado, 1 Tbsp mayonnaise, salt, and pepper... and that’s lunch:)

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700 kcal

Fat: 42.06g | Prot: 35.71g | Carb: 46.78g.   Breakfast: Coffee with Milk. Lunch: Avocados , Boiled Egg, Charras Tostadas, Mayonnaise . Dinner: Great Value Shredded Sharp White Cheddar Cheese, Coleslaw , Beef (Lean Only Eaten), Kroger Raw Small Shrimp, Bella Baby Bell Peppers, Tomatoes, Charras Tostadas. Snacks/Other: Granny Smith Apples. more...