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Why is it so difficult to get past the 20# mark one day I’m up 3 lbs 2 days later I’m down 6. 😝
Diet Calendar Entries for 16 August 2018:
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1528 kcal
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Fat: 66.13g | Prot: 139.98g | Carb: 100.01g.
Breakfast: Fresh & Easy California Blend Vegetables, Kroger Deli Thin Sliced Oven Roasted Turkey Breast, Egg White , HEB European Muesli , Post Grape-Nuts Cereal, Sue Bee Honey, Swiss Cheese . Lunch: Honeysuckle White Lightly Seasoned Turkey Patties, Kraft Chunky Blue Cheese Dressing , Kraft Mayo, Lettuce Salad with Assorted Vegetables, Mustard, Natural Directions Soy Beans. Dinner: Fresh & Easy California Blend Vegetables, Maya Kaimal Coconut Curry Indian Simmer Sauce, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. more...
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 Comments
maybe something you ate yesterday caused you to bloat up and retain water
16 Aug 18 by member: baskington
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