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I woke up early and full of energy this morning. I got my roommates bathroom fully painted and he loves it. The yellow he picked is quite bright and makes the tiny bathroom look larger. I got all my laundry done. It dried nice and quick out on the line today.I also got all my housework done. I am still feeling real good after all the work I did today. Thinking more positive thoughts is really helping me get things I need to do done and feel good about myself. Tomorrow I will get up early so I can get my grocery shopping done before the store gets busy I will also start on some core exercises for beginners after I get home and put my groceries away. I may try to fit A short walk in if it's not too hot and humid out before the rain returns this weekend.
Diet Calendar Entries for 15 August 2018:
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1726 kcal
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Fat: 75.16g | Prot: 90.38g | Carb: 150.71g.
Breakfast: Water, Great Value English Muffins, Imperial 28% Vegetable Oil Spread, Great Value Large White Eggs, Redco Foods Red Rose Original Tea Bags, Great Value 2% Reduced Fat Milk, Great Value Extra Fine Granulated Sugar, sweet italian sausage. Lunch: On-Cor BBQ Sauce & Boneless Rib Shaped Pork Patties, Grape Tomatoes, Cucumber (Peeled), Country Delight Chocolate Milk. Dinner: Moore's Creamy Ranch Buffalo Wing Sauce, Lawry's 25% Less Sodium Seasoned Salt, Great Value Onion Powder, McCormick Garlic Ranch Seasoning, Great Value Garlic Powder, McCormick Chicken Seasoning, Gold Medal All-Purpose Flour, Chicken Leg (Skin Eaten), Cucumber (Peeled), Grape Tomatoes, Country Delight Farms Chocolate Lowfat Milk, Lower Sodium Chicken Flavor. Snacks/Other: Kroger Water. more...
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5039 kcal
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Activities & Exercise:
Watching TV/Computer - 7 hours, Hanging Laundry - 33 minutes, Housework - 1 hour and 14 minutes, Cooking - 1 hour and 23 minutes, Sitting - 2 hours, Sleeping - 8 hours and 5 minutes, Do It Yourself (DIY) - 3 hours and 45 minutes. more...
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