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Good Morning!!!! I need some good vibes to get me over this bench hump. I am going for my 380 pyramid today. I has been in my way for the last 2-3 weeks and I'm ready to move on after today. Here's what I need to do: 245 x 8, 265 x 6, 315 x 4, 335 x 3, 355 x 2, 265 x 8, 235 x 12. I can do this!!! Have a blessed day everyone :)
Diet Calendar Entries for 15 August 2018:
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1158 kcal
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Fat: 51.05g | Prot: 85.28g | Carb: 84.00g.
Breakfast: Coffee (Brewed From Grounds), Kroger Vitamin D Whole Milk, Circle K Breakfast Brisket and Egg Burrito. Lunch: Better Body Foods Chocolate PB Fit, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Vanilla. more...
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3278 kcal
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Activities & Exercise:
Elliptical - 30 minutes, Weight Training (moderate) - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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 Comments
Sending you good vibes....
15 Aug 18 by member: chesgreen
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Thank you Chesgreen. I almost did it, I missed the 355 2 times. Oh well I'll get it eventually.
15 Aug 18 by member: Texas Heat
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