Weigh In record (no journal entry) for 14 August 2018
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182.2 lb
Lost so far: 1.4 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2018:
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1164 kcal
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Fat: 22.00g | Prot: 20.42g | Carb: 118.31g.
Breakfast: Cheetos Crunchy Cheetos. Lunch: Ready Pac Bistro Turkey & Bacon Cobb Salad. Dinner: Betty Crocker Hamburger Helper - Bacon Cheeseburger. Snacks/Other: White Table Wine , Red Table Wine . more...
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gaining 5.6 lb a week
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