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❤️
Diet Calendar Entries for 13 August 2018:
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1220 kcal
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Fat: 55.22g | Prot: 66.98g | Carb: 115.21g.
Breakfast: Wickbold Torrada Integral, Polenghi Polenguinho Cremoso, Ovo Frito, Pão Integral. Lunch: Macarronada, Chuchu, Bife de Carne de Vaca. Dinner: Ovo Cozido, Agrião, Espinafre, Sopa de Tomate. Snacks/Other: Nespresso Café, Ana Maria Bolinho Gotas de Chocolate, Bolo de Banana e Aveia. more...
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2178 kcal
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Activities & Exercise:
High Intensity Interval Training (HIIT) - 5 minutes, Resting - 17 hours and 55 minutes, Sleeping - 6 hours. more...
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