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Thomasbap
Journal
08 May 10
Thomasbap's Journal, 08 May 2010
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Weigh In record (no journal entry) for 08 May 2010
189.2 lb
Lost so far:
5.0 lb
.
Still to go:
19.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 May 2010:
1142 kcal
Fat: 40.80g | Prot: 33.74g | Carb: 164.37g.
Breakfast:
Coffee (Brewed From Grounds, Decaffeinated).
Lunch:
Baked! Barbecue Potato Crisps, Double Fudge Cookies, Peanut Butter and Jelly Sandwich.
Dinner:
Toasted Garlic Bread, Spaghetti with Tomato Sauce and Meatballs.
more...
2091 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 5.6 lb a week
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