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ejk66
Journal
13 Aug 12
ejk66's Journal, 13 August 2012
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Weigh In record (no journal entry) for 13 August 2012
197.0 lb
Lost so far:
0 lb
.
Still to go:
32.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 13 August 2012:
1706 kcal
Fat: 60.76g | Prot: 122.69g | Carb: 163.06g.
Lunch:
chicken curry masala ubowl.
Dinner:
Lime Juice, Olive Oil, Sugar, roaster garlic quinoa, White Rice, Fire Roasted Vegetable Blend, Chicken Breast (Skin Not Eaten).
Snacks/Other:
Hard Boiled Eggs, Brie, Fruit and Crackers.
more...
2177 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
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