ejk66's Journal, 13 August 2012

197.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed N/A.

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1706 kcal

Fat: 60.76g | Prot: 122.69g | Carb: 163.06g.   Lunch: chicken curry masala ubowl. Dinner: Lime Juice, Olive Oil, Sugar, roaster garlic quinoa, White Rice, Fire Roasted Vegetable Blend, Chicken Breast (Skin Not Eaten). Snacks/Other: Hard Boiled Eggs, Brie, Fruit and Crackers. more...

2177 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...