Weigh In record (no journal entry) for 13 August 2012
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352.0 lb
Lost so far: 12.0 lb.
Still to go: 102.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2012:
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302 kcal
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Fat: 6.82g | Prot: 21.90g | Carb: 33.49g.
Breakfast: Italian Sweet Creme Creamer, Coffee, Whole Wheat Bread, 1% Fat Milk, 100% Liquid Egg Whites. more...
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losing 0.5 lb a week
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