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Something to remember: never go out to a meal starving
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118.0 lb
Lost so far: 32.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2018:
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1885 kcal
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Fat: 97.29g | Prot: 74.58g | Carb: 185.71g.
Breakfast: Kellogg's Barre Nutrigrain - Pommes et Cannelle, Blue Cheese. Lunch: Great Value Marble Farmers Cheese . Dinner: Potato Chips, Tuna Melt Sandwich. Snacks/Other: Blueberries , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Cruller, Butterscotch Morsels. more...
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steady weight
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