zapatista's Journal, 08 May 2010

Weigh In record (no journal entry) for 08 May 2010
194.4 lb Lost so far: 35.6 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 May 2010:
1341 kcal Fat: 14.09g | Prot: 58.37g | Carb: 266.19g.   Dinner: 12" Turkey Breast. Snacks/Other: bananas, Parsley, Apples. more...
2518 kcal Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 28.0 lb a week

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