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zapatista
Journal
08 May 10
zapatista's Journal, 08 May 2010
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Weigh In record (no journal entry) for 08 May 2010
194.4 lb
Lost so far:
35.6 lb
.
Still to go:
19.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 May 2010:
1341 kcal
Fat: 14.09g | Prot: 58.37g | Carb: 266.19g.
Dinner:
12" Turkey Breast.
Snacks/Other:
bananas, Parsley, Apples.
more...
2518 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 28.0 lb a week
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