Weigh In record (no journal entry) for 12 August 2012
|
146.1 lb
Lost so far: 7.1 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 August 2012:
|
302 kcal
|
Fat: 5.06g | Prot: 20.26g | Carb: 55.96g.
Breakfast: Egg White, Special K Protein Plus Cereal, Bananas. more...
|
gaining 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KibaWolf's weight history
|