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jenni4johns10
Journal
12 Aug 12
jenni4johns10's Journal, 12 August 2012
jenni4johns10's Profile
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35 3/4 bust
32 waist
39 1/2 hip
147.2 lb
Lost so far:
6.8 lb
.
Still to go:
2.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 August 2012:
1610 kcal
Fat: 50.61g | Prot: 72.44g | Carb: 162.47g.
Breakfast:
Coffee with Cream, Frosted Sweet Cinnamon Bun.
Dinner:
German Style Potato Salad, Hamburger or Hotdog Rolls, Chicken Breast.
Snacks/Other:
Ice Cream, Vodka, Light Beer.
more...
1942 kcal
Activities & Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
losing 1.7 lb a week
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