|
Was sick 4 four week and all went to hell in that time. Getting back on track with foods and activity now that the bug is gone. What a bummer. Gained 3 pounds in that time. Oh well... Back to work and I am still down a size.
Diet Calendar Entry for 11 August 2012:
|
949 kcal
|
Fat: 58.38g | Prot: 73.83g | Carb: 28.26g.
Breakfast: Coffe, Extra Lean Turkey Bacon, Egg. Lunch: Lettuce, Avacado, Tomato , Turkey bacon. Dinner: Tomato, Onion, Brocolli, Cabbage, Shrimp, Sichuan Sauce. Snacks/Other: dove sugar free, Olives, Cheese, Celery, Pistachio. more...
|
|