Weigh In record (no journal entry) for 06 August 2018
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141.4 lb
Lost so far: 13.6 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 August 2018:
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890 kcal
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Fat: 67.82g | Prot: 61.57g | Carb: 9.12g.
Breakfast: NeoCell Super Collagen, Kerrygold Pure Irish Butter, Spectrum Organic Virgin Coconut Oil, Coffee. Lunch: Kroger Diced Ham (Water Added), Souper Salad Red Onions, Ranch Salad Dressing, Great Value Shredded Mild Cheddar Cheese, Mushrooms, Lettuce, Chicken Leg (Skin Not Eaten), Chicken Thigh (Skin Not Eaten). more...
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steady weight
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lil lisie's weight history
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