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Novo dia, muita energia!!
Diet Calendar Entries for 06 August 2018:
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902 kcal
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Fat: 21.61g | Prot: 65.77g | Carb: 121.86g.
Breakfast: Canto de Minas Iogurte Light, Yoki Farelo de Aveia, Café, Mamão Formosa. Lunch: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Mandioca Cozida, Sadia Filé de Peito de Frango, Quiabo Cozido, Alface de Folha Verde. Dinner: Brócolis Cozido, Andorinha Azeite de Oliva Extra Virgem, Ovo Cozido. Snacks/Other: Café, Mamão Formosa, Frimesa Iogurte Sabor Morango Light, Jasmine Farelo de Aveia, Mamão Formosa. more...
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4082 kcal
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Activities & Exercise:
Desk Work - 2 hours, Housework - 2 hours, Cooking - 8 hours, Washing Dishes - 3 hours and 50 minutes, Resting - 10 minutes, Sleeping - 8 hours. more...
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