Weigh In record (no journal entry) for 06 August 2018
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181.0 lb
Lost so far: 16.5 lb.
Still to go: 37.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2018:
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323 kcal
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Fat: 5.22g | Prot: 9.89g | Carb: 63.82g.
Breakfast: Rosiner, Naturlig Ost, Blåbær, Havregrød. more...
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losing 7.7 lb a week
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iryna1969's weight history
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