Weigh In record (no journal entry) for 11 August 2012
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232.0 lb
Lost so far: 18.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2012:
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108 kcal
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Fat: 1.20g | Prot: 19.20g | Carb: 3.60g.
Breakfast: friendship. more...
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losing 2.0 lb a week
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mlilienfeld's weight history
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