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mlilienfeld
mlilienfeld
Joined July 2012
Posts
8
Following
1
Followers
0
Weight History
Start Weight
250.0 lb
Lost so far:
15.0 lb
Current Weight
235.0 lb
Performance:
losing 0.3 lb a week
Goal Weight
200.0 lb
Still to go:
35.0 lb
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mlilienfeld's Weight History
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Jlilienfeld
last weighin:
steady
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mlilienfeld's Recent Food & Exercise
4 servings Omega 3 Fish Oil
1 serving High Protein Shake - Chocolate
1 serving Chocolate Deluxe High Protein Bar (Small)
Weight Training (moderate)
Circuit Training
Bicycling (slow) - 11/mph
view diet calendar