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AnaE7
Journal
05 Aug 18
AnaE7's Journal, 05 August 2018
AnaE7's Profile
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Weigh In record (no journal entry) for 05 August 2018
181.4 lb
Lost so far:
4.6 lb
.
Still to go:
25.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 August 2018:
1594 kcal
Fat: 80.58g | Prot: 59.84g | Carb: 83.89g.
Breakfast:
Celestial Seasonings English Breakfast Black Tea, Bacon (Cured, Pan-Fried, Cooked), Goya Pinto Beans, Fried Egg.
Lunch:
Sangaria Royal Milk Tea.
Dinner:
Cheese Filled Chiles ellenos ((Stuffed Chili Peppers), Zinfandel Wine.
Snacks/Other:
Cabernet Sauvignon Wine, Nectarine.
more...
2458 kcal
Activities & Exercise:
Abdominal (Sit Ups) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
gaining 4.9 lb a week
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