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72.6
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160.1 lb
Lost so far: 13.0 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2018:
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1305 kcal
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Fat: 67.55g | Prot: 46.95g | Carb: 128.14g.
Breakfast: Vivo Galletas de Salvado, Lider Aceite de Oliva Extra Virgen, Daily Stevia, Banquete Aceite de Oliva Extra Virgen, Huevo Frito, Quaker Avena Instantánea, Jumbo CANELA MOLIDA, Iansa Azúcar Blanca Granulada, Soprole Mantequilla con Sal, Monterrey Café Monterrey Express Grano Molido, Naranjas. Lunch: Muslos de Pollo (Asados o Cocidos), Arroz Primavera. Dinner: Patatas Fritas. Snacks/Other: Tottus Canela Molida, Soprole Leche Entera, Quaker Avena Instantánea, Monterrey Café Monterrey Express Grano Molido. more...
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losing 2.3 lb a week
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