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Since my Pop's death in May and one of my best friends death in July my diet plan and my food addiction(as well as my gambling addiction) has gone to the dogs. I've started back at the gym and doing isometrics at home. I hope this will work.
Diet Calendar Entry for 02 August 2018:
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1428 kcal
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Fat: 79.60g | Prot: 66.01g | Carb: 113.03g.
Breakfast: Purely Elizabeth Blueberry Hemp Granola, Coffee with Skim Milk, Nutrient Supplement Powder. Lunch: Coffee with Cream, Eggplant Parmesan Casserole. Dinner: Coca-Cola Diet Coke (Can), Grilled Chicken, Grilled Cheese Sandwich. more...
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