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Made it through day 1 very proud of myself. Feel really good and not disapointed that i didn't stick with my new calories. 1300 a day
Diet Calendar Entries for 02 August 2018:
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1597 kcal
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Fat: 59.00g | Prot: 65.70g | Carb: 128.30g.
Breakfast: Little Cup of Goodness. Lunch: Hass Avocado, Dig Inn Roasted Sweet Potatoes, Dig Inn Local Greens, Kale and Apple Salad. Dinner: Blue Moon Belgian White, Oscar Mayer Traditional Bacon. Snacks/Other: Cabot Sharp Extra Light Cheddar, Layered Granola Bar - Dark Chocolate Coconut. more...
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1989 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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