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3 Butterflies
Journal
10 Aug 12
3 Butterflies's Journal, 10 August 2012
3 Butterflies's Profile
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Weigh In record (no journal entry) for 10 August 2012
99.1 lb
Lost so far:
15.4 lb
.
Still to go:
0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 10 August 2012:
611 kcal
Fat: 36.08g | Prot: 28.36g | Carb: 41.39g.
Breakfast:
Frozen Raspberries Trader Joes, Theresa's.
Lunch:
Creamy Unsalted Peanut Butter Trader Joes, Apple.
Snacks/Other:
Tequila, White Roasted Sesame Seeds, Coffee.
more...
1221 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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