Weigh In record (no journal entry) for 06 May 2010
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191.6 lb
Lost so far: 38.4 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2010:
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1250 kcal
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Fat: 21.58g | Prot: 46.65g | Carb: 229.06g.
Breakfast: 3" Sweet Onion Chicken Teriyaki. Lunch: Raisin Bran Muffin. Snacks/Other: apples, tomatoes. more...
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gaining 9.8 lb a week
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