|
Diet Calendar Entries for 01 August 2018:
|
859 kcal
|
Fat: 27.18g | Prot: 57.22g | Carb: 108.27g.
Breakfast: Slim-Fast Advanced Nutrition Vanilla Cream, Benefiber Benefiber, Fat Free Half and Half Cream, Coffee. Lunch: V8 Original High Fiber, Tomatoes, Oroweat Country 100% Whole Wheat Bread, Leasa Broccoli Sprouts, Oscar Mayer Selects Natural Applewood Smoked Ham, Kroger Deli Thin Sliced Mild Cheddar Cheese. Dinner: Signature Select Arrabbiata Pasta Sauce, Papa Pita Whole Wheat Greek Pita, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese. Snacks/Other: Herbalife Herbal Tea Concentrate - Original. more...
|
|
1894 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 27 minutes, Resting - 14 hours and 33 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
overcommer's weight history
|