Weigh In record (no journal entry) for 01 August 2018
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226.0 lb
Lost so far: 14.7 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2018:
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370 kcal
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Fat: 16.06g | Prot: 17.87g | Carb: 44.74g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Raisin Bran, Frigo Cheese Heads Original String Cheese. more...
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losing 7.0 lb a week
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April Rochester's weight history
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