guitar girl's Journal, 06 May 2010

Weigh In record (no journal entry) for 06 May 2010
144.6 lb Lost so far: 4.4 lb.    Still to go: 9.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 May 2010:
1363 kcal Fat: 27.53g | Prot: 76.24g | Carb: 239.32g.   Breakfast: Watermelon, Activia Peach Yogurt. Lunch: Clementines, Cherry Tomatoes, KENS LT RAS WLNT VINGRT, Baby Carrots, Spinach. Dinner: White Sliced Bread, Creamy Tomato Bisque Soup, asian chicken wrap. Snacks/Other: Banana. more...
1701 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Music playing - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
losing 4.4 lb a week

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