Weigh In record (no journal entry) for 06 May 2010
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144.6 lb
Lost so far: 4.4 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2010:
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1363 kcal
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Fat: 27.53g | Prot: 76.24g | Carb: 239.32g.
Breakfast: Watermelon, Activia Peach Yogurt. Lunch: Clementines, Cherry Tomatoes, KENS LT RAS WLNT VINGRT, Baby Carrots, Spinach. Dinner: White Sliced Bread, Creamy Tomato Bisque Soup, asian chicken wrap. Snacks/Other: Banana. more...
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1701 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Music playing - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 4.4 lb a week
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guitar girl's weight history
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