Weigh In record (no journal entry) for 30 July 2018
|
216.8 lb
Lost so far: 6.0 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 July 2018:
losing 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RichS71's weight history
|