3 Butterflies's Journal, 09 August 2012

99.5 lb Lost so far: 15.0 lb.    Still to go: 0 lb.    Diet followed 100%.

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666 kcal

Fat: 47.06g | Prot: 32.79g | Carb: 49.70g.   Breakfast: Theresa. Lunch: Peanut Butter Trader Joe's, Red Delicious Apples. Dinner: White Balsamic, French Green Trader Joe's. Snacks/Other: Theresa's, jasmine green tea, White Roasted Sesame Seeds, Coffee, Stevia. more...

1226 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...